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Best Fruits for Constipation

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Need to poop but having a tough time going? Read on for tips and research on the best fruits to eat to relieve constipation and keep things moving.

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recipeiq on X: Use this quick pick list of #highfiber foods 👇 🍏 #Apples 🍐 #Pears 🥝 #Kiwis 🌿 #Spinach 🍊 #Oranges 🍠 #Sweetpotatoes #healthyfoodsharing #constipation #relieveconstipation #healthylifestyletips #healthyfoodideas #healthytips

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