By now you’ve probably heard of chia seeds, and maybe even eat them regularly, as they’ve passed the “new trend” phase and entered the “it’s everywhere” phase of trendiness. These days I see chia seeds in tortilla chips, crackers, granola bars, and heck, even in baby food!
Chia Seeds 101: Nutrition Facts and Health Benefits Chia seeds benefits, Chia benefits, Nutrition healthy eating
Ralphs - If you're looking for a wholesome breakfast, look no further than the humble Chia seed. It's a nutritional powerhouse- providing your body with essential vitamins and minerals. Sprinkle some Simple
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Chia Seeds 101: Nutrition Facts and Health Benefits
Chia Seeds 101
