Details An excellent source of protein, fiber, and minerals such as magnesium and copper. High in Omega 3s. Keto friendly. Kosher Non GMO Product of USA Additional Information Serving Size 1 oz Calories 150 Calories from Fat 99 Total Fat (g) 12 g Total Fat (%) 18% Saturated Fat (g) 1 g Saturated Fat (%) 5% Cholesterol

Details An excellent source of protein, fiber, and minerals such as magnesium and copper. High in Omega 3s. Keto friendly. Kosher Non GMO Product of USA Additional Information Serving Size 1 oz Calories 150 Calories from Fat 99 Total Fat (g) 12 g Total Fat (%) 18% Saturated Fat (g) 1 g Saturated Fat (%) 5% Cholesterol (mg) 0 mg Cholesterol (%) 0% Sodium (mg) 4 mg Sodium (%) 8% Total Carbohydrate (g) 8 g Total Carbohydrate (%) 3% Dietary Fiber (g) 8 g Dietary Fiber (%) 31% Sugars (g) 0 g Protein (g) 5 g Vitamin A (%) 0% Vitamin C (%) 0% Calcium (%) 7% Iron (%) 9% Ingredients Flax Seeds Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.

Good source of fiber 1800mg Omega-3 fatty acids per serving R5-ELISA tested gluten free Manufactured in a dedicated gluten free facility Bob's Red Mill Raw Whole Golden Flaxseed is a great, nutritious addition to just about any food. Flaxseeds contain lignans (antioxidants) as well as Omega-3 fatty acids and soluble fiber. Sprinkle flaxseeds over hot or cold cereal, salads, popcorn, eggs, or any other snack or meal. Incorporate into homemade granola bars or trail mix.

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Organic flax seed grown free from pesticides and chemicals. Flax seed is an extremely healthy addition to any diet.Store flax seed in an airtight container that does not permit light to pass through the container. Store in a cool, dark, dry location away from heat. Flax seed will last several months if properly stored.

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