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How to Do a Barbell Hip Thrust

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Barbell Hip Thrust: How to Do It (The Right Way)

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BreitFit - 🔸SOME GUIDELINES TO IMPROVE YOUR BARBELL HIP THRUST - by @breitfit🔸⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📝 #thethrustisamust - among glute focused exercises the barbell hip thrust can be crowned as one of those

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