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It’s very likely you’ve seen Kinesio tape being used from the elite level of sport right down to weekend warriors, or even non-athletes needing help with their rehabilitation. Let’s explore why so many people use it.
What is Kinesio Taping® Method
Does Kinesiology (kt) Tape Work: Types, Physical Benefits, and
Kinesio Taping - Healthrite Physical Therapy
Press Releases
The benefits and uses of Kinesio tape in rehabilitation and
Kinesiology Taping Tension Guidelines: What To Use and When
Athletic Training: The Benefits and Uses of Kinesiology Tape
Effects of Kinesio Tape application to quadriceps muscles on
Effective Kinesio Taping for Sports Injuries
JFMK, Free Full-Text
Kinesiology Tape Benefits for Injury & Pain - Dr. Axe
Doctor's Physical Therapy & Sports Institute