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Slam Balls (SB-Series)These are heavy duty sand filled balls that can be used for a variety of exercises. Gympak Slam Balls are designed with a tough
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Overhead movements have proven to be one of the most challenging obstacles in training. Whether it’s a barbell or a slam ball, it is crucial to
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Use the Titan Fitness Slam balls to enhance your workout routine by simply holding it while performing exercises. Examples of these include sit-ups, squats, lunges and overhead presses when working with a partner you can do chest passes, overhead passes and abdominal work through rotation variations. Slam balls can also be used for athletic training by enhancing cardiovascular endurance, increasing muscle mass and improving hand-eye coordination.
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