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The Awful Truth About Women's Self-Defense

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Ever ask yourself why there's so many cringe-worthy videos online on the topic of women's self-defense? If you're not sure what I mean, here's a prime example*: Hard to watch? Kind of makes you embarrassed for martial arts instructors everywhere, doesn't it? The Culprit: The Expert Delusion I can tell you that part of the

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Originally published during the Second World War, Major Fairbairn’s Hands Off! shows the emancipated woman how to deal with any unpleasant situation

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