The Difference Between Tired and Sleepy
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Though the words are used interchangeable, there's a significant difference between tired and sleepy—and the best ways to avoid those feelings can differ, too!
Fatigue: Why am I so tired, and what can I do about it?
Christina Pierpaoli Parker, PhD, DBSM on X: Sleepiness and fatigue often, but mistakenly, get used interchangeably. In this latest #sleepographic, @DrJuliaTBoyle and I explain the differences between these two states and why
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